Thursday, July 4, 2013

Acronyms

A recent class asked me for an Acronym list...here it is the start:

S.M.A.R.T (used in goal setting)

S= Specific, vague goals produce vague results, be specific!
M= Measurable, how you will know where you are in relation to accomplishing your goal, some means of tracking or metric.
A= Achievable, goals must be just outside your reach, challenging enough to make you grow, but not so easy it's not a goal but a project.
R= Relative, goals in of themselves will not make you happy, but goals that are in line with your core values will, so make it mean something to you.
T= They must be timely, set a clear start and end time.

C.P.R (used in coaching)

C=Content, when coaching someone let them know you are about to coach them and discuss the content of your coaching.
P= Pattern, discuss what patterns your seeing, example; I notice ___happens when you______.
R=Result, this is where you tell the person being coached what you would like to see, what you like to have happen or done.

G.R.O.W. (Used in coaching)

G= Goals, you will go over SMART goals with the person being coached.
R= Reality, review where they are in relation to their goal, do they have the right mindset, tools, training, what are the obstacles in their way. Identify them using I.R.A.
O= Options, develop options, have them come up with the solution or work with you figuring them out, this increases buy in and commitment.
W= Wrap it up, write down the plan of action, the support, what needs to be done, milestones. Don't forget to review and celebrate accomplishments or reevaluate the progress.

I.R.A (used to root out cause)

I=Identify, high level thoughts or feelings about the behaviors or actions your seeing. (judgmental).
R= Root out, deeper dive discussions on what is the actual obstacle or cause for the behavior. Usually this will reveal information needed to apply the correct action.
A= Antidote, applying corrective action or removal of the rooted out obstacle  based on the previous steps findings.

L.A.M.A ( Used in coaching)

L= Learning, some form of learning should take place.  It could be a variety of activities.  Mentoring with a peer, reading a book, taking a course, are some examples of learning opportunities you may implement.
A= Apply, we should implement that learning as soon as possible. 
M= Measurement, there should be some measurement or metric to gauge the effectiveness, *see STAR goals above,agree on a method of measuring when and how the new learning is used on the job.  You can perform observations, or have your employee track it on a worksheet you developed.  The idea is to monitor the use of the new knowledge.
attribute successes back to the coaching so they see the change as a direct result and benefit of your coaching.
A= Assess, review the impact of the new skill on the performance metric being improved.  Any success should be attributed to the new skill and encouraged. 
As mentioned earlier, each component must have a start and an end date.  The assessment date should correspond to the SMART goal date.  If you are SMART goal timeframe is greater than 30 days, you should plan more assessment dates and coach according to the performance results.


 B.I.G (used in coaching or solution focused problem solving)


B= Buy-in by your employee, because the options developed was a callaborative effort.
I=Innovation, because more creativity is possible when the two work at it.
G=Growth, because the options developed will have more meaning and lasting commitment.


Thursday, June 13, 2013

Hello our Recent FDP, this is the first time we have one simutainoulsy happening East and West!!!!





Will today be the day you for once and for all hold yourself to a higher standard?

Is today the day you commit to truly becoming a better leader?


We deeply appreciate the ability to have participated with you, and in  obtaining tools to help you reach your fullest potential as a leader.


As in  physical exercise, these mental exercises have to been consistently worked with and applied, before you see the results. Sometimes you plateau both in physical exercise and mental, in which case  you may have to once again change it up.



When things aren’t working change your approach and keep changing it until you get the results you're looking for.




."..it’s not what’s happing right now or in the past, its you want to focus on and making decisions based on that focus is what shapes your density."
 -  Tony Robbins


Tuesday, May 14, 2013

Home Life

Ok, you know how impactful the workshop can be to your site and with your team. But have you practiced the techniques at home?


Many of us have kids, sit at the dinner table and have minimalistic conversations, it's report card season and of course spring cleaning.

The techniques we have shared with you can aid in your communication and interpersonal skills with family, get clear goals on that upcomming vacation or spring cleaning while setting expectations and conversations in a positive impactful way.

What you waiting for? Eat that frog and... let us know how you did.

Thursday, November 29, 2012

Interesting Sites

Lets use this spot as a place for interesting sites you come accross, please share!



Did you like the jedi mind tricks we use in training...want more?

To start us off check out this site click on the link below

Perception Deception

There are many interesting videos and activities to better understand how or perception can be altered.

My fave is can you see what I'm saying. Whats yours?

Wednesday, November 28, 2012

Zig Ziglar: 10 Quotes That Can Change Your Life

Zig Ziglar became the top sales person in several organizations before striking out on his own as a motivational speaker and trainer.

Below are 10 quotes from Zig Ziglar that have the power to completely change the direction of one’s life.


10) “Remember that failure is an event, not a person.”
9) “You will get all you want in life, if you help enough other people get what they want.”
8 ) “People often say motivation doesn’t last. Neither does bathing—that’s why we recommend it daily.”
7) “There has never been a statue erected to honor a critic.”
6) “People don’t buy for logical reasons. They buy for emotional reasons.”
5) “Expect the best. Prepare for the worst. Capitalize on what comes.”
4) “If you go looking for a friend, you’re going to find they’re scarce. If you go out to be a friend, you’ll find them everywhere.”
3) “A goal properly set is halfway reached.”
2) “Your attitude, not your aptitude, will determine your altitude.”
1) “If you can dream it, you can achieve it.”


-Forbes

Tuesday, March 27, 2012

Failure and Trying

"Chicken soup for the Soul" was rejected 140 times, "Carrie" was rejected 30 times, "Harry Potter" was rejected by 12 publishers.

His cartoons were rejected by his high school yearbook and he was rejected for a job by Disney - Charles M. Schulz

First time on stage he froze and was booed off stage. - Jerry Seinfeld

Rejected 3 times by university of Southern California School of Theater, Film and Television - Steven Speilberg

at 65 was rejected over 1000 times trying to sell his chicken recipe - Harland Sanders (KFC)

Finished last in his first professional race, diagnosed with cancer in prime of his career - Lance Armstrong

Didn't speak until 4, described by teachers as slow, and had a hearing challenge - Thomas Edison


Edison, Lincoln, and Disney thrived on failures.


Have you lost enough?

Lance Armstrong saw cancer as a competitor?

What will you overcome or conquer this year?


Stephen King, Jack Canfield and J.K. Rowling never quit when rejected by publishers.

Are you going to keep trying or give up or take no for an answer?

Change

"It's not eh strongest of the species that survives, nor the most intelligent, but the one most responsive to change."

- Charles Darwin (1809-1882)

3 immutable laws in life, work and business

1. There will be crises
2. There will be challenges
3. there will be change

Friday, December 2, 2011

Videos that may interest you.

Leadership Lessons

Lessons from Dancing Guy
Procrastination
Political Secrets of Body Language
Change your words, change your world
No arms no worries
Darren Brown Dog Track
It's not about the nail!


We had a lot of request for the Anti-Role model nightmare boss, some of which can now be found here:

Nightmare boss quarterly review

Nightmare boss donuts

Nightmare boss Christmas special


Fun test videos
Perception Deception ( a bunch of test to make you wonder if hearing or seeing is believing!


Links to Content



Free Stuff:

You can view a PDF copy of Who moved my Cheese? by clicking on the link. You can use calibre ( a simple free program online) to convert this into a epub for use with ereaders.

Tuesday, November 15, 2011

Communication Strategies

It's not what you say but how you say it!
We've all heard this but have we heard ourselves?
After some dialogue with a colleague, friend or family member take time to reflect on that experience.

Were you actively listening? Was your mind on your points only and being defensive or were you open-minded?

Did you choose your words carefully? Remember zingers and zapper words!

Have you attempted to use less zingers? Has this made a difference?

Wednesday, September 7, 2011

Master your destiny

Before you can be a master you must know what is a master and what does it take to become one.

Here I will include suggested reading material to better prep you for your journey:


1) Manager's Pocket Guide to Effective Mentoring
by Dr. Norman Cohen

2) The Heart of Coaching by Thomas G. Crane

3) The 4 Essentials of Entrepreneurial Thinking by Cliff Michaels

4) Boys Adrift by Dr. Sax

5) Go put your strengths to work - Marcus Buckingham

6) How to win friends and Influence People - Dale Carnegie

7) The 7 Habits of Highly Effective People - Stephen R. Covey

8) The One Minute Manager - Kenneth Blanchard

9) Blink - by Malcolm Gladwel

10) The Tipping Point -
by Malcolm Gladwel

11)
Freakonomics - Steven D. Levitt and the author Stephen J. Dubner

12) The Success Principles - Jack Canfield

13) The Secret -
by Rhonda Byrne

14) Unlimited Power - Anthony Robbins

15) Who moved my Cheese -
by Spencer Johnson

16) Get anyone to do anything - David J. Lieberman, Ph.D

17) How to stop worrying and start living - Dale Carnegie

18) The five languages of apology -